Did I mention that a good night’s sleep is vital? (Teddy bear optional, but recommended).

Well, my program doesn’t have Jessica Simpson or Alyssa Milano claiming it saved them from acne, and I can’t name any skin treatments or miracle moisturisers, because there isn’t anything that works for everyone. But here’s what I’ve learned, and what I know works for me; finding the right balance for your skin takes trial and error, a liquid miracle known as water and a sprinkling of common sense. If there’s anything you feel I’ve missed, feel free to comment with your tips!

(more…)